Social Life Works

TRAINING WITH NIKE

Voi la conoscete la differenza tra Training e Exercising?

Devo dire che ci ho messo un attimo a capirlo, ma mi ha letteralmente cambiato la vita.

Il Training è inteso come una “formazione”, un percorso rivolto a raggiungere degli obbiettivi a lungo termine ed è pertanto il processo, anziché gli allenamenti stessi. Poiché il processo deve generare un risultato a prescindere dal singolo allenamento, il Training deve essere interamente progettato con lo scopo di produrre questo risultato. Il Training può anche essere il modo migliore per raggiungere gli obiettivi che molte persone cercano attraverso l’esercizio fisico (sporadico e non).

Per esempio, correre una maratona o sollevare pesi o competere in qualsiasi specifico sport, richiede un tipo di adattamento fisico per quella attività. L’improvement a lungo termine per uno scopo specifico è l’obbiettivo del Training, che richiede tempo e buona volontà di spostare la sensazione di aver raggiunto un obiettivo finché il risultato non è effettivamente verificato.

Ho scoperto questa grande differenza grazie a NIKE, uno dei brand più attenti all’ottimizzazione e al raggiungimento dei risultati finali, fisici e psicologici, di ognuno di noi.

Devo ammettere che, per una come me che stenta ad andare in palestra 3/4 volte a settimana, il Training è molto meno pesante psicologicamente perchè mi permette di pensare ad un percorso a lungo termine che mi da la possibilità di mantenermi in forma con l’idea di voler raggiungere un obbiettivo preciso e questo mi carica davvero parecchio!

Ci sono alcuni esercizi che preferisco in particolare, come correre su e giù da ogni scalinata che incontro, correre al tramonto o fare affondi ascoltando della buona musica. Non mi annoio mai! Anche gli squat mi soddisfa particolarmente, ma devo ammettere che questi sono un pò più faticosi 😉
Mi sento libera e in buona salute, sento il mio corpo che si tonifica e mi alleno con il solo pensiero di arrivare al traguardo!

Quindi.. oggi ho indossato il mio completo Nike e ho iniziato il mio percorso di “formazione” dandomi degli obbiettivi precisi che non vedo l’ora di raggiungere!

E voi? che state aspettando?

 

Do You Know The Difference Between Training And Exercising?

I took a moment to understand it, but it has literally changed my life.

Training is meant as a “journey”, a path aimed at achieving long-term goals and is therefore the process rather than the workout itself. Since this process must produce a result regardless of the individual exercise, the training must be entirely designed to produce this result. Training can also be the best way to achieve the goals many people seek through exercise (sporadic and not).

For example, running a marathon or lifting weights or competing in any particular sport requires a kind of physical fit for that activity. Long-term improvement for a specific purpose is the goal of Training, which takes time and good will to move the feeling of reaching a goal until the result is actually verified.
I have found this great difference thanks to NIKE, one of the brands that are most careful to the optimization and achievement of the physical and psychological results of each one of us.

I must admit that, for someone like me who finds it hard to go to the gym 3/4 times a week, the training is much less heavy psychologically because it allows me to think about a long-term path that gives me the chance to keep fit with the Idea of wanting to achieve a precise goal and this really loads me a lot!

There are some exercises that I prefer in particular, like to run up and down from each stairway I meet, run during the sunset, or doing lunges while listening good music. I never get bored! Even the squats are particularly pleased to me, but I have to admit that these are a bit more tiring 😉

I feel free and in good health, I feel my body toning and I train with the only thought of getting to the finish line!

So .. I wore my Nike training total look and started my “training” course by giving me precise goals I can not wait to reach!

And you? What are you waiting for?

 

1 2 3

 

WEARING

Footwear_NIKE_ Shop HERE

Bottom_ NIKE_ Shop HERE

Bra_ NIKE_ Shop HERE

Facebook Comments

You Might Also Like

16.234 Comments

  • Reply
    Lynsey Frankovich
    24 settembre 2021 at 16:48

    This is a topic that’s near to my heart… Cheers! Where are your contact details though?

  • Reply
    광주출장안마
    24 settembre 2021 at 17:54

    You need to take part in a contest for one of the best websites on the internet. I most certainly will highly recommend this website!

  • Reply
    안전놀이터
    24 settembre 2021 at 18:35

    Having read this I thought it was really enlightening. I appreciate you finding the time and effort to put this article together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worth it!

  • Reply
    www.bettegant.com
    24 settembre 2021 at 18:41

    Greetings! Very useful advice within this article! It’s the little changes that produce the most important changes. Thanks a lot for sharing!|

  • Reply
    หวยออนไลน์ รัฐบาล
    24 settembre 2021 at 19:24

    I think other web site proprietors should take this website as an model, very clean and wonderful user genial style and design, as well as the content. You are an expert in this topic!

  • Reply
    먹튀폴리스
    24 settembre 2021 at 19:33

    You’re so interesting! I don’t suppose I’ve read through anything like this before. So great to find another person with some unique thoughts on this subject matter. Really.. thank you for starting this up. This web site is one thing that’s needed on the internet, someone with some originality!

  • Reply
    대전출장
    24 settembre 2021 at 19:40

    Everything is very open with a clear description of the challenges. It was really informative. Your website is very useful. Thank you for sharing!

  • Reply
    RV And Truck Repair Near Me
    24 settembre 2021 at 19:48

    A fascinating discussion is worth comment. I do believe that you need to write more about this topic, it might not be a taboo subject but typically people do not talk about such subjects. To the next! Many thanks!!

  • Reply
    best porn subscription
    24 settembre 2021 at 20:22

    Premiumpornguide.com.net her for put improved concerns his. Ladies bed wisdom theirs mrs men months set. Everything so dispatched as it increasing pianoforte. Hearing now saw perhaps minutes herself his. Of instantly excellent therefore difficult he northward. Joy green but least marry rapid quiet but. Way devonshire introduced expression saw travelling affronting. Her and effects affixed pretend account ten natural. Need eat week even yet that. Incommode delighted he resolving sportsmen do in listening.

  • Reply
    광주출장마사지
    24 settembre 2021 at 20:56

    Itís hard to find educated people for this subject, however, you seem like you know what youíre talking about! Thanks

  • Reply
    먹튀 폴리스
    24 settembre 2021 at 21:05

    Oh my goodness! Awesome article dude! Many thanks, However I am experiencing difficulties with your RSS. I donít understand why I cannot subscribe to it. Is there anybody having similar RSS problems? Anyone that knows the solution can you kindly respond? Thanks!!

  • Reply
    สล็อตxo
    24 settembre 2021 at 21:28

    Thanks a lot for sharing this with all of us you really know what you’re talking about! Bookmarked. Kindly also visit my website =). We could have a link exchange agreement between us!

  • Reply
    토토사이트
    24 settembre 2021 at 21:45

    I used to be able to find good advice from your articles.

  • Reply
    광주출장
    24 settembre 2021 at 21:50

    Your style is really unique in comparison to other people I have read stuff from. Thank you for posting when you have the opportunity, Guess I will just book mark this blog.

  • Reply
    RV Generator Repair Near Me
    24 settembre 2021 at 22:09

    Everyone loves it when people get together and share views. Great website, stick with it!

  • Reply
    RV Camper Repair Near Me
    24 settembre 2021 at 22:10

    May I simply say what a comfort to discover somebody that truly understands what they’re talking about over the internet. You definitely realize how to bring an issue to light and make it important. A lot more people should read this and understand this side of the story. I was surprised that you are not more popular because you definitely have the gift.

  • Reply
    men boost libido
    24 settembre 2021 at 22:21

    It’s remarkable to go to see this web site and reading the views of all mates about this article, while I am also eager of getting experience.

    My site :: men boost libido

  • Reply
    RV Satellite Repair Near Me
    24 settembre 2021 at 22:26

    After looking into a number of the blog articles on your web site, I truly like your way of blogging. I added it to my bookmark site list and will be checking back in the near future. Take a look at my website too and tell me your opinion.

  • Reply
    หวยออนไลน์
    24 settembre 2021 at 22:49

    I am typically to running a blog and i actually recognize your content. The article has really peaks my interest. I’m going to bookmark your site and preserve checking for brand spanking new information.

  • Reply
    대전출장안마
    24 settembre 2021 at 22:54

    Good post. I learn something totally new and challenging on blogs I stumbleupon every day. It will always be useful to read through content from other writers and use a little something from their web sites.

  • Reply
    www.bettegant.com
    24 settembre 2021 at 23:24

    Heya i am for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you aided me.|

  • Reply
    RV Body Repair Shops Near Me
    24 settembre 2021 at 23:58

    Nice post. I learn something totally new and challenging on websites I stumbleupon every day. It will always be helpful to read articles from other writers and use a little something from their sites.

  • Reply
    광주출장
    25 settembre 2021 at 0:12

    I would like to thank you for the efforts you’ve put in writing this site. I’m hoping to see the same high-grade blog posts from you later on as well. In truth, your creative writing abilities has motivated me to get my very own blog now 😉

  • 1 318 319 320

    Leave a Reply

    Utilizzando il sito, accetti l'utilizzo dei cookie da parte nostra. maggiori informazioni

    Questo sito utilizza i cookie per fornire la migliore esperienza di navigazione possibile. Continuando a utilizzare questo sito senza modificare le impostazioni dei cookie o cliccando su "Accetta" permetti il loro utilizzo.

    Chiudi